Amount of Zinc, Zn in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Dairy and Egg Products

In 100 g (Grams) of KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce there is 1.64 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is a type of Dairy and Egg Products. The most significant nutrients in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce are listed below.

Water 51.5 g 51.5%
Energy (calorie) 276 kcal
Energy (joule) 1155 kJ
Protein 12 g 12%
Total lipid (fat) 21 g 21%
Ash 5.8 g 5.8%
Carbohydrate, by difference 9.2 g 9.2%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 6.7 g 6.7%
Calcium, Ca 359 mg 0.36%
Iron, Fe 0.19 mg
Phosphorus, P 806 mg 0.81%
Potassium, K 240 mg 0.24%
Sodium, Na 1638 mg 1.64%
Zinc, Zn 1.64 mg
Vitamin C, total ascorbic acid 0.4 mg
Riboflavin 0.24 mg
Vitamin A, IU 649 IU
Fatty acids, total saturated 13.1 g 13.1%
Cholesterol 75 mg 0.08%

Nutrients in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce